Food Trends
How home cooking is changing: cooking for one, weekly meal prep, eat-clean, eating for the gym, science-based vegetarian meals and all-in-one kitchen appliances.
Cooking for one: dinner in a single pan, fifteen minutes, little washing up
Ideas for cooking for one: buy little, use one pan, three simple Northern-style dishes in fifteen minutes. For people living alone or in a small flat.
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Tossed chicken pho for gym-goers: roughly how many calories and how much protein
A bowl of tossed chicken pho is roughly 325 - 415 kcal and 30 - 35 g of protein. Breakdown by ingredient and two tips for gym and eat-clean eaters.
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Cook once, eat all week: how to divide it so food stays tasty and safe
The cook-once, eat-all-week trend: which dishes suit it, how to cool and portion, how long the fridge holds food, and what temperature to reheat to.
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